What are the consequences of lumbar disease

summary

Recently, one of my colleagues is tired from work and often feels lumbar pain, but I don't know if I have lumbar pain. So I specially inquired about the relevant information on the Internet and understood the relevant information. Now let's understand the consequences of lower lumbar disease.

What are the consequences of lumbar disease

First, it is not easy to cure the disease, only to improve it. Low back pain is a syndrome. There are many reasons for it. In addition to low back pain caused by spine, some diseases caused by non spine factors can also be accompanied by low back pain, such as low back pain caused by internal organs.

Second, sudden weight-bearing is also very easy to induce lumbar disease, in the case of no preparation, suddenly increase the load of the waist, it will be very easy to lead to nucleus pulposus protrusion, so we must be more careful at ordinary times, to use the waist correctly.

Second, sudden weight-bearing is also very easy to induce lumbar disease, in the case of no preparation, suddenly increase the load of the waist, it will be very easy to lead to nucleus pulposus protrusion, so we must be more careful at ordinary times, to use the waist correctly.

matters needing attention

Become a habit of daily exercise. In principle, movements that allow joints to move, such as swimming, aerobics and dancing, are OK. Sports that can't move the spine, such as cycling, or sports that can collide and contact, such as judo and basketball, should be avoided. As for jogging, it is not encouraged because jogging may cause inflammation of the tendons on the soles or heels of the feet, making it difficult to walk.