Can joint ache eat crab

summary

There are many department of orthopedics diseases in our lives. After drinking, the joint pain is a high incidence rate. Many elderly people will have this disease. If young people do not pay attention to protecting their bodies and not keeping warm, then they may develop this disease when they are old. Therefore, we should do a good job in diet nursing after suffering from joint pain. So let's see if we can eat crabs for joint pain?

Can joint ache eat crab

The first is: joint pain can not eat crabs. Just open the rooster, with 150 grams of ginger (slice), stew in the pot, do not put oil and salt, can put a small amount of Baijiu, 1 days to eat. 1 weeks after another 1 times. Cock has the role of tonifying kidney, warming stomach, dispelling cold, can relieve local pain, relieve local pain, muscle weakness.

Second: 0.5 dry grams of dried eel, dried in the trunk, soaked in 1 kilograms of Baijiu, drinking 1 months later. Each time drinking 50 ml, 2 times a day. The boy eel is good at warming and channeling, and has the functions of relieving the pain and activating the wind, removing dampness and so on. It can relieve local swelling and heat pain, prevent the disease from moving towards other joints, and has better effect on the movement of the shoulder and elbow joint.

Third: a variety of vegetables and fruits can meet the human body's needs for vitamins, trace elements and cellulose. At the same time, they have the function of improving metabolism. They can play the role of clearing away heat and toxin, detumescence and pain relief, so as to alleviate the local symptoms of swelling and heat pain.

matters needing attention

The above is about joint pain can eat crabs, I believe you see the above content already know joint pain can eat crabs, before exercise, must not forget to do warm-up, through jogging, gymnastics can warm-up exercise, can move joints, muscles and ligaments, make joints ready, reduce the occurrence of joint injury, in peacetime also want to eat more conducive to the disease Rehabilitation food, which will make the patient recover faster.