What does heart lung qi empty eat good

summary

Traditional Chinese medicine generally talks about the deficiency of heart, lung and Qi. Many people in our life are not very clear about it, but it does affect our daily life. Therefore, it is particularly important for us to realize the origin and development of the symptoms of cardiopulmonary Qi deficiency. Let's talk about what to eat for cardiopulmonary Qi deficiency.

What does heart lung qi empty eat good

First: white fungus. Auricularia auricula has the function of Nourishing Yin, moistening lung, nourishing stomach and replenishing qi. It is very suitable for taking in the case of lung qi deficiency or lung yin deficiency. It has a good lung tonifying effect. In addition, Auricularia auricula not only has the effect of moistening the lung, but also can treat cough or lung dryness and heat caused by chronic fatigue. If the cough has more phlegm or blood in the sputum, the effect is also very good.

Second: Lily. Old Chinese medicine told us that Lily also has a good role in tonifying the lung and moistening the lung. If it is a long-term cough crowd, it must be suffering from lung qi deficiency. At this time, it must be nourishing. Lily is a good choice, and it can also promote the rapid absorption of the body. Lily is especially suitable for some patients with lung deficiency and dry cough or long cough.

Third: yam. Yam not only has the effect of nourishing lung qi deficiency, but also can play the role of invigorating the spleen and kidney, often taking can better promote the body strong. Yam has a good warming and tonifying effect, and it is not easy to cause body dryness and heat. It can nourish and nourish the body step by step, and is very stable in the treatment of lung deficiency cough. 　

matters needing attention

Heart and lung qi deficiency has a great impact on life and work. Generally, chest tightness, shortness of breath, palpitations and other conditions will appear, which seriously affect the health of the body. In order to improve this aspect, taking traditional Chinese medicine is a good way, in addition, we can also try to take tonic.