What reason is male testosterone low

summary

Testosterone, also known as testosterone, is not only found in men, but also in women. Women's ovaries also produce testosterone. Testosterone can maintain muscle strength and promote bone growth density. The lack of testosterone can cause a series of problems, such as muscle strength reduction, poor spirit, physical fitness reduction, bone mineral density reduction, reproductive system abnormalities, etc., including the balance of calcium in the body, sugar metabolism will have an impact, and even affect people's personality. The content of testosterone in the body plays an important role in human gender development, which is also quite complicated.

What reason is male testosterone low

First, we should go to a regular hospital to find out the cause of low testosterone before symptomatic treatment. If it is caused by disease, we should cure the disease first and solve the fundamental problem. If it is caused by malnutrition or imbalance, we can solve the problem by supplementing nutrition and food for a long time.

Second: low testosterone can be partially improved from food, such as animal viscera with high cholesterol. Cholesterol is an important formula for the synthesis of sex hormones, which is conducive to the synthesis of testosterone. Appropriate supplement of zinc containing food is also good, and eat a variety of high vitamin content of food, to improve testosterone have a certain effect.

Third: high pressure, improper lifestyle and unreasonable diet can cause low testosterone, which can not be ignored. Low testosterone can cause reproductive system and other diseases, which can lead to infertility and affect various functions of the human body. Early treatment can ensure good health.

matters needing attention

Pay attention to rest, proper exercise, go to places with fresh air, keep a happy mood, proper sex life, don't worry too much, actively cooperate with treatment, change lifestyle, don't carry too much ideological burden