How is femoral head necrotic
summary
Avascular necrosis of the femoral head is easy to happen in elderly people. A few days ago, my grandfather had a bad leg pain. He cried that his leg hurt when he was walking and sitting. He didn't dare to exert himself. He also limped when he was walking. Later, he went to the hospital for examination and found that he suffered from avascular necrosis of the femoral head. After careful treatment, he is now recuperating at home. In order to prevent this situation, I will introduce to you how the femoral head necrosis.
How is femoral head necrotic
First, patients can be operated within 1-3 weeks after operation. The method of exercise is to contract and relax the muscles of the front group of the thigh, mainly the quadriceps femoris, when the knee joint is still. Put the lower limbs flat on the bed, straighten the knee joint, push down the heel to extend the back of the foot, each time lasting for 3-10 seconds, repeat 10-20 times, 2-3 times a day. At the same time, make the ankle joint extend back, do plantar flexion and toe extension and flexion activities.
Second: rely on crutches to walk, but pay attention to learn to use crutches correctly. When using crutches, the affected limb must be upright and not bent, so as to recover limb function more quickly. The shoulder should also be relaxed properly, 2-3 times a day.
Third: patients had better be able to rely on crutches, patients themselves and their families should give more encouragement and confidence to patients, to ensure that patients with a good attitude and enough sleep, in terms of diet, should be rich in calcium, protein, vitamins, and easy to digest food, so as to be conducive to the rehabilitation of femoral head necrosis.
matters needing attention
The above is my summary of how the femoral head necrosis, pay attention to the patients in the exercise of limb function at the same time, also need to cooperate with the whole body joints to move, promote the whole body blood circulation and metabolism, in order to better recover.