A lot of acne on the back

summary

My acne has been growing for many years. I take a lot of medicine but it doesn't work. There are often pustules and many blackheads. After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let's talk about a lot of acne on my back.

A lot of acne on the back

First: when the acne is growing, don't use your hands to squeeze the acne for a short time, so as to avoid suppurative inflammation. Acne is easy to form scars and pigmentation after inflammation, affecting the appearance. Don't put on heavy make-up when the acne grows, so as not to aggravate the acne and leave scars.

Second: when you have acne on your face, you must pay attention to facial cleaning. Wash your face with warm water instead of irritating cleansing products. Don't use greasy cosmetics.

Third: face acne to a reasonable diet, eat more vegetables and fruits, eat less high-fat food and sweet and spicy food. Life should be regular, go to bed early, get up early, don't stay up late, and do proper exercise.

matters needing attention

Eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Often constipation can use mung bean 20 grams, 50 grams of Hui rice, with cooked porridge, add a small amount of rock sugar to reconcile, twice a day. Can effectively regulate endocrine disorders.