What symptom is plantar fasciitis?

summary

The most common symptom of plantar fasciitis is heel pain and discomfort, and it is also the most common cause of heel pain. Generally speaking, the pain is most obvious in the first step of getting out of bed in the morning. This is mainly because after a night's rest, the plantar fascia is no longer loaded and will be in a shorter state. Therefore, when stepping on the ground in the morning, it will have a larger and faster traction on the plantar fascia, and then cause pain. However, after walking for a period of time, the plantar fascia will become loose, so the symptoms will be relieved. But if you walk excessively, the times of plantar fascia being pulled gradually increase, and the symptoms will reappear.

What symptom is plantar fasciitis?

Plantar fasciitis is a kind of aseptic inflammation caused by acute or chronic injury of plantar fascia due to long-term overload pressure. Plantar fascia is a kind of zonal node located in the deep surface of plantar fat layer. It is mainly composed of central zone, lateral zone and medial zone. The thickness of each part is different, and they are divided by two shallow grooves.

Traditionally, plantar fasciitis is considered as local muscle strain, which causes the regression of adipose tissue in the heel, causing chronic bursitis directly with the Kaschin Beck, leading to local fascia fibrosis, adhesion and other aseptic inflammatory reactions, making the medial and lateral nerve pain. But in fact, studies have shown that plantar fasciitis has no inflammation when it produces pain, it is a degenerative change of tissue, so plantar fasciitis has no inflammation, it is just a degenerative change of plantar.

Plantar fasciitis is usually more hidden, and patients generally have no history of trauma, the development of the disease is relatively slow, there are a few patients because of excessive exercise. Acute plantar fasciitis is characterized by pain at the heel, which makes the patient afraid of walking. If the examination is practical, the heel will be swollen and painful when pressing, so the patient can only walk lamely. The onset of chronic plantar fasciitis is relatively slow. The main symptoms are wheezing in the morning, feeling pain when taking the first step, or feeling pain when taking the first step after a long period of immobility. After walking for a period of time, the pain will be relieved, but if walking time is too long or standing time is too much, the pain will be relieved. And with the development of the disease, to the late stage of any weight-bearing action will make the pain, and patients can not run and jump, long-term standing patients pain range will develop to the arch of the foot.

matters needing attention

The treatment of plantar fasciitis can mainly relieve the pain by applying ice to the heel. Haikou can also relieve the pain by topical anti-inflammatory drugs. It can also choose to carry out plantar acupuncture. The pain can also be relieved by appropriate exercise. In serious cases, it can be treated by operation.