How does schoolgirl after stream of people ache to do

Update Date: Source: Network

summary

Girl sex friends in the stream of people, reaction before and after the physiological period, walking too much appeared back pain. In general, this situation is caused by the loss of Qi and blood. Now let's talk about how to deal with the backache after the abortion.

How does schoolgirl after stream of people ache to do

First: don't eat cold food. Try to eat less ice cream, drinks and food just taken out of the refrigerator. There are some cold food, watermelon and so on, but also pay attention to use less

Second: medicine: you can take some Chinese patent medicine for nourishing blood and Qi. For example: Liuwei Dihuang pill, Huangqi essence, Jiawei Xiaoyao Pill, Guyuan ointment, etc., but we should pay attention to that these products are easy to catch fire, and drink more water during taking.

Third: massage relief: hands rub hot, apply to the waist. Work for a period of time, activity waist. Take big green salt to make a pillow core, microwave heating for three minutes, apply it to the waist and abdomen, which can relieve the pain very well.

matters needing attention

The recovery of low back pain needs a process, so don't feel depressed. It's a positive reminder of your health, and it's also a positive reminder of your health.