How to return a responsibility cold a few months?

summary

It's easy to catch a cold when it's cold and hot in summer. Some people choose to go to the hospital for medical treatment, but most of the less serious ones will choose some drugs to take by themselves. In fact, if the disease is not serious, they can learn to use dietotherapy to treat it. Many people can't get cured for a long time, not because they can't get rid of it, but because they don't understand it. Let's introduce how the cold has been for several months?.

How to return a responsibility cold a few months?

First: a cold for several months shows that you have poor resistance and poor physical fitness. You should exercise more and have a healthy diet. You should pay attention to rest, drink more white water and less go to crowded places. In addition, you can get an adult flu vaccine in autumn and winter, which can reduce the number of flu cases.

Second, blocking the nose can prevent virus invasion; Constant runny nose and sneezing can help drive away the virus that has invaded; Fever, that is, the rise of body temperature, can stimulate the phagocytosis of white blood cells and promote the formation of antibodies. Moreover, most cold viruses are afraid of heat, and fever can block the propagation of viruses.

Third: after suffering from a cold, the nose will be blocked, breathing is not smooth, speaking with a lot of noise, the nasal discharge in the nostril is always flowing. If you have a severe cold, your body temperature will rise and you will feel uncomfortable.

matters needing attention

If it is the fever caused by bacillary dysentery and other infectious diseases caused by unclean food, and the gastrointestinal function is decreased, drinking cold drinks at this time will not only aggravate the disease, but also lead to the deterioration of the disease and even endanger life.