Plasma cell mastitis supplementary nutrition can be treated, can't have psychological pressure!

summary

For this disease, we must have heard of, mastitis is one of the most common breast diseases, some people will be surprised or insipid, especially for primiparas is more common, and some women are in postmenopausal, mastitis this gynecological disease can not be ignored, related to our breast health, to timely prevention, take measures to treat as soon as possible, in fact, it is not only a disease Is to the hospital for regular treatment, some of the life of food therapy on mastitis also has a good auxiliary effect, now share with you under the plasma cell mastitis supplementary nutrition can be treated, can't have psychological pressure!.

Plasma cell mastitis supplementary nutrition can be treated, can't have psychological pressure!

First: milk white crucian carp soup. Ingredients: a Carassius auratus, ginger, garlic, onion, oil, salt and chicken essence. Practice: put the crucian carp fry a little, then fry until the color of the fish, into a bowl and a half of water! The bowl is your bowl for fish soup. Add ginger and garlic. Then cover the pot, boil over high heat and simmer over medium heat for 20 minutes. After the soup turns white, add water and simmer for two hours. Add proper amount of conditioning to get out of the pot.

Second: glutinous rice and red dates porridge. Ingredients: glutinous rice, red dates, longan meat, brown sugar and ginger. Method: soak the glutinous rice in water for about half an hour, then wash and slice the jujube and longan, then boil the water, add the glutinous rice and ginger slices, cook for two hours, then put the jujube and longan into the pot for half an hour, put brown sugar out of the pot. It can promote blood circulation and is beneficial to patients with mastitis.

Third: kumquat leaf flower tea. Ingredients: kumquat leaves, flower tea a little. Method: clean 3 kumquat leaves, dry them in the sun and cut them into pieces. When they are ready, put them into the pot, add appropriate amount of water and boil them for half an hour. After that, filter the residue with gauze and leave the soup in the container. It can be used as a tea drink, once in the morning and once in the evening.

matters needing attention

1. You can decide the form of exercise according to your own situation. It is mainly composed of gentle, soothing, relaxing and stretching exercises, such as meditation yoga, jogging, jogging and other aerobic exercises, which can help blood flow smoothly, relieve pressure, reduce inflammation and relieve pain. 2. Patients with mastitis can supplement vitamin C. the important role of vitamin C is to promote blood generating function and assist in the treatment of iron deficiency anemia. 3. Eat more Zizyphus jujuba, Auricularia auricula and other food to supplement qi and blood.