Where to treat acne

summary

Since the beginning of adolescence, I often have a lot of acne on my face, one by one, big and red, and some of them are very painful to touch. Especially during the period of fire, my face is even more ugly. The doctor in the hospital said that my condition is already severe acne, and many friends don't know where to treat my acne? I have been on the road of Anti Japanese War acne for many years, I hope my experience can give you some enlightenment.

Where to treat acne

First, I found that it's OK to go to the beauty hospital for treatment. People who love to grow a lot on their faces lack vitamin A, and they are also prone to acne. In addition, their intestines and stomach are not good, and their absorption is not good, which can also cause acne easily. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second, puberty is often a high incidence period, which is caused by endocrine disorders. You can regulate the endocrine system, eat more vegetables, maintain emotional stability, and avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third, if the face is often more, you can take traditional Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink more water, pay attention not to squeeze by hand, in order to avoid infection, leaving traces of hemp, I wish you an early relief of trouble. Keep a good habit of defecation, don't stay up late, get enough sleep, and cooperate with reasonable exercise.

matters needing attention

The cause of acne is not the same for everyone. Now people's diet is greasy, and they are under great pressure at work. They don't pay attention to rest at night, resulting in more and more acne on their face. If it's diet habits and mental pressure, they should eat more vegetables and fruits, and take more vitamins and minerals, especially VC, VB and zinc.