How is tongue erythema to return a responsibility?

summary

I feel very uncomfortable with my tongue these days. I have some numbness and a little pain. There are many small erythema on the tongue. In addition to these erythema on the tongue, there are many other places in the mouth. Now the tongue feels very astringent. I have no appetite or taste when I eat anything. Tongue has erythema is how to return a responsibility, tell everybody now.

How is tongue erythema to return a responsibility?

First: according to your description, the possibility of glossitis is very high. It is suggested that you'd better go to the hospital for a check-up, and then do symptomatic treatment after diagnosis. Don't use some drugs casually, not only can the disease not get good treatment, but also affect the health of the body.

Second: mild glossitis generally does not need treatment, as long as usually pay more attention to diet can be light. During the occurrence of glossitis, do not eat some spicy food, such as pepper, ginger, garlic, sesame oil, etc. It's best to eat some rice porridge, vegetables, or fruits.

Third: if you have the habit of smoking and drinking, you'd better pay attention to it during this period of time. It's better to give up. In addition, some greasy food do not eat to prevent more serious inflammation. To pay more attention to rest, it is best not to stay up late for a long time, to ensure adequate sleep.

matters needing attention

Usually can supplement a little vitamin B, or supplement zinc can also, on glossitis can have a very good improvement. We should also pay attention to drinking more water, eating less salty food and paying more attention to oral hygiene.