How does irregular hypertension return a responsibility?

summary

For the treatment of high blood pressure, in ordinary days, we must make love to our own body more care and maintenance, generally based on drugs to reduce blood pressure, but many people do not like to go to the hospital for examination, blindly follow others to take medicine, not only is not conducive to the treatment of high blood pressure, but may aggravate the disease. Let me share with you the irregular hypertension?.

How does irregular hypertension return a responsibility?

First: pressure, mental tension is the main cause of irregular hypertension. There are many reasons. For example, the salt content in Chinese diet is higher than that of western people. In northern China, each person takes 12 to 18 grams of salt a day; In the south, each person eats about 8 grams of salt a day. In addition to the high salt content, the diet in China also tends to be low in potassium, calcium and animal protein. Therefore, high sodium diet is the main cause of hypertension, and low potassium, low calcium and low animal protein diet will aggravate the adverse effect of high sodium on blood pressure.

Second: Although a small amount of alcohol does not have an immediate effect on blood pressure, both systolic and diastolic blood pressure are related to the amount of alcohol consumed every day. Compared with non drinkers, men who continued to drink had a 40% increased risk of developing hypertension within 4 years. This is the main cause of hypertension.

Third: Although eating salty does not necessarily mean suffering from hypertension, a large number of hypertension clinical investigations can find that most patients with hypertension have a large amount of salt. Too much sodium intake can easily increase blood pressure, while high calcium and high potassium diet can reduce the incidence rate of hypertension.

matters needing attention

According to the different clinical manifestations of patients with hypertension, different types of syndrome differentiation, according to different types of syndrome differentiation legislation, formula, can meet the different requirements of diet, also can achieve the purpose of syndrome differentiation and treatment of hypertension, this is the diet method of patients with hypertension.