How to treat premature ejaculation

summary

The treatment of premature ejaculation and impotence has caused great psychological pressure on the patient's friends, and I feel very ashamed. I don't want to go to the hospital in time after learning that I have this disease, and I have been delaying for a long time, causing serious consequences. If you are suffering from this disease now, it will certainly help you a lot. For patients with this disease should be treated as soon as possible, I will tell you about how to treat premature ejaculation.

How to treat premature ejaculation

First: the general symptomatic treatment caused by kidney deficiency, take Chinese patent medicine, can take Jinsuo Gujing pill or Nanbao capsule to improve, in addition, pay attention to rest, can eat more food with the function of tonifying kidney and strengthening essence, such as walnut, chestnut, turtle, can't be nervous.

Second: you must relax, usually do not see or less exciting books or movies, see more books with positive introduction. Strengthen self-cultivation, strengthen physical exercise. Actively participate in social activities.

Third: try to reduce the frequency of masturbation, improve the quality of masturbation, the best masturbation control in a week 1-2 times, 10-20 minutes each time is appropriate, so that slowly can improve their own situation.

matters needing attention

Physical weakness, excessive fatigue, lack of sleep, nervous and long-term mental work are all pathogenic factors. We should actively engage in physical exercise, strengthen our physique, pay attention to rest, prevent overwork, and adjust the functional imbalance of the central nervous system.