What about diarrhea

summary

Many people have had diarrhea in their daily life. Diarrhea often leads to people's weakness. Next, I'd like to share with you how to deal with diarrhea.

What about diarrhea

Method one, supplement vitamin: pay attention to compound vitamin B and vitamin C supplement, such as fresh orange juice, fruit juice, tomato juice, vegetable soup, etc. Dietary taboos: Prohibition of alcohol, avoid fatty meat, hard and crude fiber containing vegetables, raw and cold fruits, greasy snacks and cold drinks, etc.  

Method 2: fasting in the acute phase: fasting in the acute diarrhea phase is necessary to make the intestine rest completely. If necessary, intravenous infusion should be used to prevent dehydration due to excessive water loss. Light liquid diet: do not need fasting, the onset of early appropriate to light liquid diet. Such as protein water, fruit juice, rice soup, thin noodle soup, etc., mainly salty. Early prohibition of milk, sugar and other gas prone liquid diet. Some patients do not adapt to milk, milk often aggravate diarrhea.

Method 3: if diarrhea is serious, you can go to the drugstore to buy some antidiarrheal drugs, but you can't take antidiarrheal drugs for a long time. Antidiarrheal drugs will cause certain side effects on the human body.

matters needing attention

Do not eat coarse fiber food after diarrhea. Pay attention to your warm keeping measures in daily life. Don't let your stomach catch cold when you go to bed at night.