How to treat ankylosing spondylitis best

summary

My grandmother has ankylosing spondylitis. It turns out that her joints are very painful, and the consequence is that her spine is very painful. It's a little difficult to get up every morning. She said that she is very stiff and can't move, so she went to the hospital for examination. She said that she has ankylosing spondylitis. Now she is in the treatment, and her condition has improved a lot. Let's talk about it Let's talk about how to treat ankylosing spondylitis best.

How to treat ankylosing spondylitis best

First of all, it is suggested that patients can take appropriate exercise, get up in the morning and do some morning exercises, such as running, going out for a walk after dinner, which is very good for their health.

Second: the second is that patients should keep in a good mood, do not worry and worry too much every day, keep a relaxed attitude is very good for the improvement of the disease, and have the confidence to overcome the disease.

Third: finally, it is recommended that patients maintain a good sitting and standing posture in life and work to prevent spinal stiffness. At the same time, they should try to sleep on the hard bed board when they sleep, and try to keep their chest straight at ordinary times.

matters needing attention

Here I would also like to give you a small suggestion: Patients with ankylosing spondylitis should also pay attention not to eat raw and cold food, but to eat more nutritious food, such as beef, mutton and so on. Can also be Astragalus, rehmannia, angelica, medlar and other drugs with meat cooked together to eat.