How often is masturbation normal

summary

Masturbation, maybe some unmarried youth will do such things. Masturbation itself is not harmful, but many people will masturbate frequently, leading to harm. Today we talk about how often masturbation is normal.

How often is masturbation normal

First: Generally speaking, for adult men who have no sex life, moderate masturbation can be used to relieve their sexual impulse, preferably once or twice a week. However, excessive masturbation can cause abnormal sexual function in men, such as abnormal or weak erection of penis, premature ejaculation, prostatitis, impotence, etc. it can also cause genital shrinkage, which will cause physical decline in a long time, Weakness of willpower, mental depression, etc.

Second: generally once a week or so will not affect health, too often even thinking ability, memory and analytical ability are deteriorating, it is recommended that you correctly treat masturbation, to cultivate legitimate hobbies and noble sentiment, in addition to normal work and study, spare time to participate in collective entertainment, sports activities.

Third: masturbation is not uncontrollable, as long as you have firm confidence and courage to win, you can get rid of it. The ways to overcome masturbation are as follows: 1. Don't read pornographic books and videos; 2. Don't have too much sexual fantasy; 3. Look for some interesting things to study and transfer the curiosity and psychological dependence on sex.

matters needing attention

We must grasp ourselves and know how to restrain our desires when they come. Everything has a degree, and it's not good to go beyond it.