After amniocentesis, I ate spicy food

summary

Amniocentesis is a method of prenatal diagnosis. Generally suitable for prenatal diagnosis of mid pregnancy. Amniotic fluid exists in the amniotic cavity; the fertilized egg forms the amniotic cavity on the seventh day of fertilization and begins to produce amniotic fluid. The amniotic fluid volume is 50 ml at 12 weeks of gestation, 400 ml at 20 weeks of gestation, and 1000-1500 ml at 36-38 weeks of gestation, which is close to the expected delivery period. So after amniotic fluid puncture can eat hot.

After amniocentesis, I ate spicy food

First, get plenty of heat. After entering the second trimester of pregnancy, the need for heat energy increases, and the dietary intake should be increased accordingly.

Secondly, take enough high-quality protein. Protein is an important nutrient in the human body. It participates in the formation of fetal tissues and organs, regulates important physiological functions, enhances maternal resistance and maintains fetal brain development. Therefore, we should increase the intake of meat, eggs, milk and beans in the diet to ensure the supply of high-quality protein.

Finally, vitamins should be appropriate. Vitamin can regulate the material metabolism in human body, the requirement is very small, but it is closely related to human health. When pregnant, the need for vitamins increased, should be increased in the diet into the amount. However, excessive intake of fat soluble vitamins (a, D, e, K) may lead to poisoning, which is adverse to the fetus. Therefore, we should pay attention to appropriate intake.

matters needing attention

Eat more foods rich in B vitamins, eat less or no fried, spicy food.