What disease is synovitis

summary

Recently, I always feel a sound when I walk on my knee, especially when I go up the stairs. When I go to check, the doctor says synovitis. What's synovitis? Let's learn about it through the following introduction.

What disease is synovitis

First of all, because synovitis often occurs in the knee joint, so the heat preservation work of this joint must be done well. Especially for the elderly people, the knee joint supports us to walk, so it is very important to keep warm. Even in the hot summer, pay attention not to let the knee cold when the indoor air conditioning is on. In winter, people with synovitis and pain can wear kneepad to keep warm, but it should be noted that if you sweat, you must wipe it dry in time, otherwise you will get cold easily.

Secondly, we should pay more attention to rest and not be overtired or even exhausted. Even a strong person who works for a long time and can't have a good rest will be bad for his health, let alone the person who has this disease. Part of the reason for synovitis is that it is caused by the excessive intensity of body use. If you don't pay attention to self-cultivation, the possibility of recovery will be smaller, and it should be noted that trauma is even worse at this time.

Finally, I want to remind you that it's about diet. Pay attention not to eat too greasy, because synovitis itself is a more serious inflammation, greasy and spicy may aggravate the disease, affect the treatment effect. In addition, you can eat more fresh fruits and vegetables, these foods are not only good for your health, but also can effectively prevent the recurrence of synovitis, which is helpful for the treatment of synovitis.

matters needing attention

Although synovitis is not the most serious of all joint diseases, its harmfulness can not be underestimated. Therefore, people with this disease should not only receive timely treatment, but also take good care according to their own physical conditions in their daily life. Diet should be light, but take or move heavy things, this will increase the burden of joints.