How to prevent uremia

Update Date: 2022-04-15 Source: Network

summary

My father is a patient with uremia, I heard that uremia has genetic possibility, so I usually check my body, and in life, I also pay special attention to, at present, everything is healthy and normal, in life, many friends because they do not pay attention to how much uremia, I now share my own experience, how to prevent uremia!

How to prevent uremia

First of all, if you want to prevent uremia, you should pay attention to your diet. Don't eat any food of unknown origin, such as wild animals. Don't eat processed food, such as salted fish, bacon, pickles. The most important thing is to pay attention to drugs. Don't eat traditional Chinese medicine, don't look at traditional Chinese medicine, and don't believe anything about health care, such as medicinal wine (many things of unknown origin of medicinal wine are damaged) Kidney damage), bubble fruit wine, sour plum wine.

Secondly, eating a lot of health care products will cause uremia. There are also a lot of health care products that I don't know how to make, rare medicinal materials (such as snake gall, Cordyceps, pilose antler and bezoar), superstitious earthwork of the old people in the countryside, and a lot of flowers and grasses with unknown characteristics. All you need to do is eat normal fresh food, vegetables, fruits, meat, rice and plain water.

Finally, pay more attention to diet, can prevent uremia, for patients without kidney disease or other chronic diseases, the first is to maintain good living habits, work and rest, diet and so on, there is to strengthen the physique, more rest, avoid fatigue and so on.

matters needing attention

Therefore, the development of science and technology is bound to come at a price. We should pay attention to a healthy diet and have a balanced diet. When we cook at home, we suggest that we should not eat out often or eat snacks. We should try our best to do it at home. We should wash the food more carefully, drink more water, eliminate toxins, and not hold urine, so as to strengthen our resistance.