How to know pregnant woman anaemia? Look at your skin

summary

As long as you can see the parts of your body, you can know whether you are anemic. In fact, if you are anemic, your body will send you anemic signals, but you should learn to see these anemic signals. How to know the anemia of pregnant women, let me share with you how to know their anemia experience.

How to know pregnant woman anaemia? Look at your skin

First: if you want to know whether you are anemic or not, you should look at your skin. The skin of healthy people is ruddy and glossy, and the blood gas is abundant. But the skin of anemic people is white, rough, and even prickly to the touch. This is the skin of anemic people. If you find that your skin is not glossy or even yellow, then you are anemic. The skin is glossy and elastic. The complexion is white and pink. No wrinkles and spots represent sufficient Qi and blood. Rough skin, dull skin, dark skin, yellow skin, white skin, blue skin, red skin or long spots all represent poor health and lack of Qi and blood.

Second: anemia people often lose their hair. Anemia can make people's hair yellow and bifurcate, which looks like a mess of straw. That's how you comb it and how good conditioner you use can't make your hair look as healthy as others. So if you want to know whether you are anemia, you can see it by looking at your hair. Normal people's hair is dark, thick and soft, which means that they have enough Qi and blood. Dry hair, split hair, hair loss, yellow and white color all represent lack of Qi and blood.

Third: you can see if you are anemic by looking at your ears. Healthy people's ears are round, shiny and fleshy, and the color of your ears looks red and shiny, which is the same as healthy people's skin. But anemic people's ears look darker, lifeless and bloodless, so you want to know if you are anemic. Look at your ears with a mirror! If the color of the ear is dim, the lack of luster means less Qi and blood. If you see atrophy, dryness, spots and wrinkles in your ears, it means that your kidney has failed and your life will come to an end.

matters needing attention

Anemia people should eat more blood food, such as daily longan, raisin blood effect is very good. Fast or eat less spicy, cold, greasy food, and pay attention to cooking methods, the best use of iron cookers.