What should skin disease psoriasis eat more

summary

Inherited from my father's psoriasis, two people together for so many years, no one cured, really annoying ah. After a period of treatment, I feel much better now. Let's talk about what to eat more for psoriasis.

What should skin disease psoriasis eat more

Diet 1: vegetables and fruits: Patients with psoriasis should not eat ginger, coriander, kohlrabi, Toona sinensis, pepper, etc. it is recommended to eat more fresh fruits and vegetables, such as apples, pears, bananas, oranges, fresh green leafy vegetables, tofu, balsam pear, etc.

Diet 2: Meat: Patients with psoriasis should not eat beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and soup, as well as all kinds of seafood, such as all kinds of fish (including turtle, etc.), crab, shrimp, etc.; it is recommended to eat lean pork, eggs, cow milk, etc.

Diet 3: condiments: psoriasis patients should not use big ingredients, Chinese prickly ash, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot condiments, instant noodles condiments, etc. In particular, due to the heavy seasoning, do not often eat in a restaurant.

matters needing attention

Psoriasis patients should take more protein. Psoriasis patients with a large number of scales off the body lost a lot of keratin, not timely supplement will cause hypoproteinemia. Therefore, in any case to eat eggs, unless your stomach can not digest and absorb it. Egg is a complete organism, which contains all the necessary substances for the formation of chicks and has high biological value.