What do you have for dinner with type 1 diabetes

summary

I found that my blood sugar was more than 20 in my physical examination the year before last, and then I was hospitalized for one month. Now it's insulin. Then I'm very fat now. I exercise every day, but I can't. Sometimes I eat very little, but I can't control the delicious food. Exercise at night, hypoglycemia before going to bed, do not know what to eat, so let me tell you what to eat for dinner with type 1 diabetes?

What do you have for dinner with type 1 diabetes

First, cherry: warm, sweet taste. It has the effects of Supplementing Qi and tonifying deficiency, spleen and stomach dysfunction, sweating, dispelling wind and rash, detoxifying, nourishing skin and beauty. Indications: iron deficiency anemia, paralysis, numbness of limbs, rheumatoid arthritis, gout, back pain, chilblain, anemia, burns and other diseases. Because it contains pectin, it can increase the secretion of insulin, reduce blood sugar, and has the effect of treating diabetes.

Second, apple: cool, sweet taste, some varieties slightly sour, with Buxin Yiqi, Shengjin Zhike, Jianwei and spleen, in addition to trouble, heat, sober up and other effects. Because the absorption of sugar in apple is slow and uniform, it can reduce blood sugar, especially postprandial blood sugar, and has good curative effect on diabetes.

Third, pear: cold, sweet taste, slightly acid, is a cool fruit. It has the functions of generating body fluid, moistening lung, clearing heat, cooling heart, eliminating phlegm, reducing fire, stopping heat cough and detoxification. It is mainly used to treat febrile disease and thirst, lung heat cough, phlegm, infantile wind heat, laryngeal pain and aphasia, red eye swelling and pain, secret knot of stool, yellow and less urine, etc.

matters needing attention

Pay attention to diet control, do not eat high sugar content of food. Eat more vegetables, fruits and other high fiber food, regular review of blood sugar. Usually eat less high fat food, eat less high sugar food, regular life, less stay up late, moderate exercise