What does the child have a cold to eat

summary

In summer, because like cold drink, blow air conditioning, very easily lead to human spleen and stomach function weakened, immune decline, cause cold cough. In autumn, through a healthy diet to adjust the body's state, not only can supplement the vitality, but also can store energy to prevent winter diseases. So we must do a good job of the disease related work, then the child caught a cold what to eat.

What does the child have a cold to eat

First: avoid sweet and greasy food: sweet and greasy food hinders the normal transportation of spleen and stomach, and causes phlegm dampness, which aggravates cough and expectoration.

Second: avoid barbecue fried products: barbecue, fried food, such as fried pork chops, barbecue, etc., although the gas fragrance is beautiful, but not easy to digest, so that recovery delay, adverse disease early recovery.

Third: avoid strong irritant condiments: adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms.

matters needing attention

In a word, the saponins contained in black beans can effectively inhibit cold and cough, while lotus root contains throat moistening polysaccharides, and pear is rich in antitussive hydrides. Using these three ingredients and a little honey to drink, it not only tastes sweet and delicious, but also can effectively moisten the throat and relieve cough.