What are the foods beneficial to psoriasis

summary

The patients with dermatophytosis are mainly fed with cereals with various collocations. Cereal is the main part of traditional Chinese diet. However, patients with psoriasis tend to eat more animal food. The energy and fat provided by animal food is too high, which is not conducive to the prevention of psoriasis. Let's learn what are the beneficial foods for psoriasis. 　　

What are the foods beneficial to psoriasis

First: psoriasis patients should be based on cereal food, a variety of dietary principles with. In addition, psoriasis patients should pay attention to thick and thin collocation, often eat some coarse grains, coarse cereals and so on. Don't grind rice and wheat too finely, otherwise most of the vitamins, minerals and other nutrients and dietary fiber contained in the surface of grain will be lost to bran. 　

Second: Patients with psoriasis should eat more vegetables, fruits and potatoes, and eat more vegetables, fruits and potatoes, which plays a very important role in maintaining cardiovascular health of patients with psoriasis, enhancing disease resistance and reducing the incidence of cancer. Vegetables are rich in carotene, vitamin B2, vitamin C, folic acid, minerals, dietary fiber and natural antioxidants. 　

Third: fruits are rich in glucose, fructic acid, citric acid, malic acid and pectin. Red and yellow fruits are also rich in vitamin C and carotene, such as fresh jujube, citrus, persimmon and apricot. Potato food is rich in starch, dietary fiber and a variety of vitamins and minerals, but in recent years, patients with psoriasis eat less potatoes, should eat more potatoes, supplement this nutrition.

matters needing attention

Psoriasis patients need to eat less food: 1, vegetables: such as ginger, coriander, kohlrabi, Toona sinensis, pepper, etc., it is recommended to eat more other vegetables. 2. Meat: such as beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and soup, as well as all kinds of seafood, such as all kinds of fish (including soft shelled turtle, etc.), crab, shrimp, etc. it is recommended to eat lean pork, eggs, milk, etc. Note: do not eat cooked pig feet! And all kinds of cooked meat products. In a word, during the treatment, poultry, birds, animals, or livestock are not available. Pork is OK. 3. Condiments: condiments of big ingredients, Chinese prickly ash, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot condiments, instant noodles, etc. 4, all kinds of wine (including Baijiu, beer, wine) 5, pay attention not to eat in restaurants often! 6. Avoid drinking tea and mung bean soup