Is diet tea useful

summary

Nowadays, more and more people begin to pursue weight loss, and there are many ways to lose weight. Among so many ways to lose weight, drinking weight loss tea is undoubtedly the way people like. Drinking slimming tea is not only easy, quick and painless, but also has many taboos. If you don't pay attention, it will harm your health. Is diet tea useful? Let's talk about it.

Is diet tea useful

First: ulcer patients should not drink weight loss tea. Weight loss tea contains a certain amount of caffeine. Caffeine can promote the secretion of gastric acid, resulting in the increase of gastric acid concentration, which can induce ulcer and even perforation. Therefore, weight loss tea is not suitable for ulcer patients.

Second: it's not suitable to drink weight-loss tea during menstruation. When taking weight-loss tea, due to the effect of promoting gastrointestinal peristalsis in tea, it will also cause slight abdominal pain. Therefore, it is suggested that it should not be taken or reduced in the first 2-3 days of menstruation.

Third: it is not suitable to drink diet tea during lactation. Lactating women need milk with better nutritional value to feed their babies. After childbirth, women's posture will change with hormone levels, and they will be in adjustment within a year, so it is not suitable to take weight loss tea during lactation.

matters needing attention

Tannic acid contained in tea can react with iron in food to produce insoluble substances, which will lead to iron deficiency in human body and induce anemia. Therefore, the correct way to drink weight loss tea is to drink it an hour after a meal.