How does abortion break water to return a responsibility first?
summary
After abortion, we should pay attention to diet supplement. This phenomenon will undoubtedly affect the normal work and study of female friends, which has a great impact on women's health. Because abortion has certain damage to the body, not only a certain amount of blood is lost, but also the psychological pressure and physical pain in the process of abortion make the body weak after abortion, and some people will have anemia tendency. Therefore, it is absolutely necessary to carry out proper nourishment, and the degree and duration of nourishment should be comprehensively measured according to the Constitution and blood loss of the abortion. Neither too much nourishment nor lack of nourishment is necessary. Now let's talk about abortion first break water how to return a responsibility?.
How does abortion break water to return a responsibility first?
First: if the patients have symptoms of water breaking after induced abortion, please pay attention to it and timely go to the regular hospital for relevant examination and treatment. On the basis of normal diet, the diet of induced abortion should be appropriately limited in fat. People's diet avoid irritant food, such as pepper, wine, vinegar, pepper, ginger and so on. This kind of food can stimulate sexual organ congestion, increase menstruation, and also avoid eating crab, snail, mussel and other cold food.
Second: protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. People can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.
Third: after artificial abortion, due to the weak body, often sweating. Therefore, the amount of water should be added several times to reduce water evaporation; Sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, people should eat more fresh vegetables, fruits.
matters needing attention
Especially the need for iron and strengthen nutrition after childbirth, after abortion should also pay attention to food supply, is conducive to the rapid recovery of the body. Because the abortion more or less blood loss, coupled with physical pain and psychological pressure in the process of abortion, will make the body become weak, and even mild anemia. Therefore, people should eat more foods rich in protein, vitamins and inorganic salts after abortion, especially supplement enough iron to eliminate the symptoms of anemia. Add nutrients to your diet - lean meat, eggs, chicken, fish, animal liver, milk, soy products, dates, fresh fruits and vegetables.
