How to treat often stiff neck?

summary

Stiff neck refers to the occurrence of acute simple neck pain, movement is limited by the disease, the Department of neck injury. The main symptoms are neck pain, stiffness, unable to rotate freely, head often tilted to the affected side. Most of them are caused by improper sleeping posture or too high, too low or too hard pillows, while a few patients are caused by wind and cold invasion, which makes the neck channels blocked and Qi and blood blocked. How to treat often stiff neck? Let's talk about it

How to treat often stiff neck?

（1） Cupping therapy: first find out two or three tenderness points in neck, shoulder and back, scratch the tenderness points with a triangular needle, then pull out cupping, and lift the cupping after a little bleeding.

（2） Acupuncture and moxibustion therapy: Acupuncture Dazhui, Fengchi, Tianzhu, Waiguan, jianwaishu, juegu and other points, and moxibustion can be added. Five points each time, once a day, alternating acupuncture.

（3） Massage therapy: let the patient sit on the square stool, and the doctor stand behind the patient. First, with both hands from the back of the neck, gently stroke the shoulders and back several times to relax the neck muscles, then press and massage the Jianjing, Fengchi, Dazhui, Shenzhu and other acupoints for 30 times, and finally apply safflower oil or Fengyoujing (commercially available medicine) on the neck, The hot wooden comb was used to comb and iron the trapezius muscle and sternocleidomastoid muscle from top to bottom for 30 times to dredge the meridians and regulate qi and blood.

matters needing attention

If you find that the number of times of your stiff neck increases, or the stiff neck can not be cured, and accompanied by headache, dizziness, finger numbness, arm pain, etc., it may be the frequent stiff neck caused by cervical spondylosis, you must go to the hospital for examination in time.