How does beard become yellow to do
summary
For men, long beard is a feature of growth and development. Therefore, we need to pay attention to the cleaning of the beard. The color of the beard is similar to the color of their own hair. It is obviously abnormal for the beard to turn yellow. Let's talk about what to do when the beard turns yellow.
How does beard become yellow to do
First: beard yellowing generally has the following points: hypothyroidism; high malnutrition; severe iron deficiency anemia and early recovery of serious diseases, etc., which lead to the decrease of melanin in the body and the lack of basic substances of black hair, and gradually turn to yellowish brown or light yellow. At present, there is no unified treatment. It is suggested to exercise more and not be picky about food. At the same time, you can eat more kidney tonifying food. Kidney tonifying food is mainly black food, such as black beans, black rice and Auricularia auricula.
Second: if it is not a congenital genetic factor, it may be caused by anemia or malnutrition. Usually, you can eat more vegetables and fruits containing trace elements, or you can eat nutritious foods containing folic acid and vitamin B12. Consider the lack of trace elements. You can check whether there is a lack of trace elements.
Third: the general consideration is the lack of iron or other trace elements in the body. It is suggested to eat more iron containing vegetables and fruits such as spinach. In addition, the dark and humid environment will also make the hair color, which requires more sunlight. It is mainly found in the lack of trace elements. It is suggested to supplement calcium. We should pay attention not to overeat in daily life, except eating meat, eggs and poultry rich in animal protein.
matters needing attention
If the beard turns yellow, one of the more obvious reasons is that the patient is malnourished. Because the body does provide nutrition for the growth of the beard, the beard is yellow, dry and lusterless. In this case, the patient can supplement more nutritious food.