How should acne grow on the face to do

Update Date: Source: Network

summary

Acne is a kind of dermatological disease that often occurs in teenagers. It will not only affect their beauty, but also make people feel inferior for a long time. Today, let me share with you what to do if you have acne on your face.

How should acne grow on the face to do

First: it's best to go to a big beauty hospital for treatment. People who love acne on their face are lack of vitamin A, and they are easy to get acne. In addition, their intestines and stomach are not good, and their absorption is not good, which can also cause acne easily. To balance nutrition, eat more fruits and vegetables, it is best to squeeze fruit and vegetables juice to drink, as long as maintain a good eating habits, slowly will get better.

Second: puberty is a period of high incidence of acne, you can regulate the endocrine system, eat more vegetables, maintain emotional stability, avoid extreme psychology. Can choose Acne Ointment. Eat less fat, high sugar, spicy, fried food and coffee and other stimulant drinks, eat more vegetables, fruits.

Third: if the face of acne, you can eat Chinese medicine for conditioning, you can also use back positive points or ear tip bleeding method, the effect is also very fast, usually pay attention to light diet, avoid spicy food and fish and shrimp and other hair, drink plenty of water, pay attention not to squeeze with your hands, so as to avoid infection, leaving traces of numbness, keep a good habit of defecation, do not stay up late, sleep enough, cooperate Reasonable exercise.

matters needing attention

Many patients are eager to get rid of acne, especially girls, but to know that a bad mood, anxiety and tension will also lead to the emergence of acne, so during the treatment period, patients must keep a happy mood, usually eat more defecation food, timely elimination of toxins, for the treatment of acne is also very good.