How to exercise for premature ejaculation

Update Date: 2023-10-14 Source: Network

summary

I always feel that I am not a successful man, especially when I have sex with my wife, I always can't bring satisfaction to my wife, because I have the disease of impotence and premature ejaculation. In order to prevent this situation, I'd like to introduce how to exercise to treat premature ejaculation.

How to exercise for premature ejaculation

First: to treat premature ejaculation, we should avoid masturbation, control sexual intercourse, and carry out some appropriate sports activities, such as listening to music, carrying out appropriate sports activities, exercising and adjusting sentiment. We should enhance our physique by adjusting diet. In terms of eating seafood and soy products, it helps to prevent and treat premature ejaculation.

Second: external medication: 0.5 ~ 1 hour before sexual intercourse, clean the glans penis, apply some anesthetic ointment, such as 1% Dyclonine ointment, or 1% dicaine or 2% cocaine, note that the drug can only be applied in a small amount on the glans tip, not more, otherwise it will reduce ejaculation reaction, even lead to non ejaculation, and will affect the penile erectile function, so that erection is not strong.

Third: Traditional Chinese medicine treatment: the treatment of premature ejaculation is generally the same as impotence, because premature ejaculation is often the precursor of impotence, the two are basically the same in the etiology and medical records. Phase fire hyperactivity: high sexual desire, weak waist and knees, five heart trouble heat, dizziness, red eyes and tinnitus, hot face, bitter mouth and dry throat, red tongue and yellow fur, pulse string. Zhibai Dihuang Decoction (Radix Rehmanniae Preparata, Chinese yam, Cornus officinalis, Cortex Moutan, Poria cocos, Alisma orientalis, Cortex Phellodendri, Anemarrhena asphodeloides) plus keel and oyster were selected.

matters needing attention

There is also: to establish a happy, healthy and harmonious family environment. Attention should be paid to the mutual consideration and cooperation between husband and wife. Once there is no ejaculation, we should not blame each other, but find out the reason and cooperate with the treatment.