Can gout patients eat hot pot

summary

Many of us like to eat hot pot, but hot pot is a high purine diet. Eating too much is not good for people. It is one of the causes of gout. Can patients with gout eat this food again? This is what every hot pot enthusiast wants to know most.

Can gout patients eat hot pot

In fact, it's not that eating hot pot will increase the incidence of gout, it's just that if vegetables and meat are not cooked, they can't be sterilized, and it may lead to gout. In this case, I hope that gout patients should eat less hot pot, that is to eat, but also wait for things to be cooked before eating, so as to reduce the possibility of parasites.

For patients with gout, shrimp dumplings, fish dumplings, all kinds of meatballs and other foods with high fat content should not be eaten. Soup at the bottom of hot pot must not be drunk. When eating hot pot, do not drink beer, but drink juice and plant protein drinks, such as yogurt, coconut juice, almond syrup. Wine mutton slices cooked in hot pot can be served as a proper wine or baijiu.

Gout patients had better drink half a cup of fresh fruit juice before eating hot pot, then eat vegetables, and then meat, which can reduce gastrointestinal burden. To put more vegetables and tofu, not only to eliminate the greasy, but also to supplement the vitamins needed by the human body, there is the role of fire. Try to eat less meat, fat meat do not eat.

matters needing attention

After reading the answers to the above questions, friends who like to eat hot pot can be relieved. In fact, as long as we pay attention to the above items while eating hot pot, and don't eat it often, we can eat it every time when it's enough and take care of our appetite.