How does massage treat lumbar spondylolisthesis

summary

Lumbar spondylolisthesis is a common disease. If you suffer from this disease, it will bring a lot of inconvenience to your daily life. Maybe the patient can't do some heavy work in the future. Let's talk about how to treat lumbar spondylolisthesis by massage.

How does massage treat lumbar spondylolisthesis

First: there are many methods for the treatment of lumbar spondylolisthesis, the common one is massage, which is one of the most effective treatment methods. Experts point out that the treatment needs to be studied and can not be treated blindly. The following is the key to the treatment of lumbar spondylolisthesis. Massage: the main cause of degenerative spondylolisthesis is lumbar instability. Because massage is difficult to correct spondylolisthesis, the focus of treatment should be to strengthen the function of lumbar muscles and ligaments.

Second, the manipulation is as follows: rubbing, pushing, rolling, kneading, pressing and holding on the waist and legs, especially pressing and kneading with fingertips beside the spinous process of the spondylolisthesis vertebral body, so as to have the radiating sensation of acid swelling and so on as far as possible, plucking the muscles on both sides of the waist, focusing on the upper edge of the iliac spine and the nodule or cord like changes, and rubbing the Huatuo Jiaji, Dachangshu, Shenshu, Huantiao and Weizhong in the corresponding intervertebral space.

Third: patients without sciatica lie on their backs and bend their knees and hips. The surgeon holds their knees in one hand and their buttocks in the other. The knees are close to the chest for lumbar flexion and rotation. With fragrance cream as the medium, push and wipe the sacrospinal muscles on both sides of the waist at the root of the palm to increase the muscle function. When walking backward, it can force the body's center of gravity to move back to the heel, correct the pelvis forward, slow down the lumbar lordosis, and make the spine straight.

matters needing attention

In addition to the treatment of lumbar spondylolisthesis with massage, we should also pay attention to wearing flat shoes and taking smaller steps in our daily life. In addition, the amount of exercise should not be too large. Don't let your waist feel tired to achieve the purpose of exercise.