Physical therapy for hyperplasia of mammary glands

summary

When it comes to breast hyperplasia, female friends should be no stranger. Experts said that breast hyperplasia is a common disease in women, characterized by unilateral or bilateral breast pain and mass. According to traditional Chinese medicine, the disease is mainly caused by emotional disobedience, depressed anger, spleen injury, spleen dysfunction, deficiency of liver and kidney, and imbalance of Chong and Ren. So the physical therapy of breast hyperplasia? Let's take a look at it.

Physical therapy for hyperplasia of mammary glands

Treatment 1: Traditional Chinese medicine treatment, traditional Chinese medicine can use the traditional external treatment, Sanjie Ruan paste effect is more significant, but in the process of use to obtain the doctor's advice can be used, according to the skin type, if allergic reaction should stop using.

Treatment 2: chest maintenance exercise effect: repeat each action 8-10 times, tighten chest muscles, strengthen support, make your chest more and more stiff. Put your hands under your armpits and massage around the breast. Both hands from the breast respectively to the left and right to pull up, until the clavicle position.

Treatment 3: eat more tomatoes, carrots, cauliflower, pumpkin, garlic, onion, asparagus, cucumber, towel gourd, radish and some green leafy vegetables, which is very helpful for breast health.

matters needing attention

Meat, the latest research found that eating more meat, not only intake too many calories, but also intake more cholesterol. Cholesterol stimulates the body to secrete more hormones, and most breast lumps are related to hormone secretion. Therefore, women who often eat low-fat diet have a relatively small risk of breast hyperplasia problems. Therefore, it is also necessary to pay more attention in the diet of breast hyperplasia.