What should fatty liver taboo eat

summary

There are many reasons for the formation of fatty liver, which are mainly related to people's diet and lifestyle. With the improvement of living standards, people eat too much high-fat and high protein food, and drink more, exercise less, obesity and other reasons. The appearance of fatty liver is closely related to the diet of patients, so what can't we eat when we get fatty liver?

What should fatty liver taboo eat

Can not eat spicy food: such as onion, garlic, ginger, pepper, pepper, curry and wine

Can not eat high sugar content of food: such as sugar, jam, chocolate sugar and other high sugar content desserts. Too much sugar intake will cause burden on liver metabolism, too much sugar can not be effectively absorbed by the body, and it will turn into fat in the body, which will aggravate the condition of fatty liver.

You can't eat animal offal. Animal viscera are high cholesterol food, so patients with fatty liver should not eat pig liver, chicken liver and other animal viscera.

matters needing attention

Fatty liver patients, in the daily diet must eat regular, avoid overeating.