How should female anaemia be treated

summary

Some women's menstruation is irregular, menstruation just go not long, less than half a month to come, or some women will have ovulation bleeding symptoms, a bleeding is several days, therefore, this kind of women are also easy to suffer from anemia, today let's share how to treat female anemia.

How should female anaemia be treated

First: women should eat more tremella, tremella has the function of nourishing blood and Qi, put some rock sugar and jujube in Tremella, not only taste delicious, the most important thing is to relieve the symptoms of anemia in women, improve the face yellow.

Second: you can also massage to treat the dizziness caused by anemia. You can massage your palms every night and rub your hands together. It's better to produce heat and relieve the symptoms.

Third: women should often eat some soybeans. There are many ways to eat soybeans, such as soymilk, fried soybeans and steamed soybeans. Lecithin in soybeans can increase estrogen.

matters needing attention

Anaemic person changes posture when sleeping also do not want too fierce, so cerebral ischemia causes dizziness easily, also do not do strenuous exercise.