What can't sore throat eat

summary

Recently, my body has poor resistance. I've been catching a cold all the time. I've taken a lot of medicine and it doesn't work. I often feel sore throat. I don't know what's going on. Many people say that I'm angry. Maybe it's because I don't pay attention to diet. Today, let me talk to you about what you can't eat for sore throat.

What can't sore throat eat

Diet one: pharyngitis should resolutely abandon some bad eating habits, quit smoking and alcohol. Do not eat stimulating food, eat less fried, pickled food. Eat more fresh fruits and vegetables, eat more vitamin rich fruits, such as: kiwi, fig, watermelon is heat, throat, thirst is the best fruit.

Diet two: light diet, quit smoking and alcohol, do not eat pepper, do not eat cold and raw. Drink plenty of boiled water. There is a folk prescription: shut up, put your tongue against your teeth, turn clockwise 30 times, swallow and spit, do it anticlockwise, and do it several times a day. Do not eat high calorie food, drink more water, take some throat pills.

Diet 3: avoid spicy food: spicy food will add fuel to the sore throat and aggravate the disease. Greasy food is not conducive to the recovery of patients. Add eosinophils: if you take antibiotics, don't forget to take eosinophils and yogurt to supplement the damaged benign bacteria.

matters needing attention

Sore throat is a mild disease, if not treated, most of the symptoms will disappear in a day or two. But the sore throat will bring certain influence to our life. When it is serious, it may lead to other diseases. We must reduce the pain through food.