How to make masseter muscle smaller

summary

In our daily life, some people's masseter muscle is more developed, especially for women, if the masseter muscle is too developed, it will affect the beauty, so how can we make the masseter muscle smaller?

How to make masseter muscle smaller

First, massage is a relatively simple method, to pay attention to the correct posture, in order to avoid injury. Knead and press the place where there is more meat on the face: apply some thin face massage cream, and then use the kneading technique to stretch from the inside to the outside where there is more meat on the cheek. The action must be gentle.

Second, knead and press the cheek: the palm should be close to the cheek, and then massage the skin from inside to outside. It takes about 1 minute.

Third, gently hold the jaw with your hand, and then massage it up and down. Repeat for about a minute. Every day insist on massage can effectively help us reduce masseter muscle.

matters needing attention

It's best not to chew gum, if you chew gum for a long time. This will make the masseter bigger.