Is the cholesterol of pigeon egg high
summary
My grandmother's cholesterol has always been very high. She usually depends on her diet. She pays great attention to the details of her diet. But recently, I don't know how. Grandma always cries out that she is not comfortable. She goes to measure it and then knows that her cholesterol is high again. Now let's talk about the high cholesterol of pigeon eggs.
Is the cholesterol of pigeon egg high
First: egg yolk is rich in fat, including neutral fat, lecithin, cholesterol and so on. Also rich in calcium, phosphorus, iron and other minerals. At the same time, it is rich in protein and has high biological value. And it is rich in vitamins, among which vitamin A, vitamin D and vitamin B are the most.
Second: pigeon eggs have high cholesterol. The yolk has high cholesterol. If you have high blood fat, you can't eat more. You need a liquid, digestible diet and plenty of fruits and vegetables. Need to follow the doctor's advice to take drugs to reduce blood lipid drugs. In addition, more exercise.
Third: the cholesterol content of eggs is higher than pigeon eggs, because the yolk of eggs is larger than pigeon eggs, and the cholesterol content is also higher. However, these two kinds of eggs are rich in nutrition, vitamins, trace elements and minerals, and the cholesterol content is relatively less, which can be eaten by ordinary people.
matters needing attention
Patients with high cholesterol should have regular comprehensive physical examination to pay attention to the occurrence of cholesterol index and other diseases. At the same time of treatment, more attention should be paid to the adjustment of diet. A good diet can help alleviate the disease.