Always anaemia how to return a responsibility?

summary

Thalassemia is a common nutritional deficiency. In our daily life, we need to eat more fresh fruits and vegetables. If we can't deal with it properly, it will have a little impact on the baby. The impact of thalassemia on the fetus of pregnant women is mainly manifested in the growth retardation of the fetus, even premature delivery. So it is imperative for pregnant women to supplement blood, which can be carried out through the usual diet, so below we will take a look at how is anemia always going on? What about it?

Always anaemia how to return a responsibility?

First, the concentration of iron in sweat can reach 40-60 μ g / ml. excessive exercise causes more sweating and increases the loss of iron; After exercise, the body needs more iron; In addition, intense exercise can also damage red blood cells, or cause muscle damage, resulting in excessive loss of iron, so long-term intense exercise is easy to lead to iron deficiency.

Second, the causes of anemia are quite complex. At present, the known common causes are malnutrition, infection, tumor, drugs, immune diseases, kidney diseases, gastrointestinal diseases and endocrine genetic diseases.

Third: anemia is very common in life, and the initial stage of anemia is often no obvious symptoms, so it is easy to be ignored. However, anemia is not an independent disease, it may be an important manifestation of a certain disease (sometimes a more complex disease). Therefore, once anemia is found, it is necessary to find out the cause and treat it as soon as possible. For patients with anemia, sbonie heme is a good choice. Now, sbonie heme is more popular in foreign countries for blood supplement and prevention.

matters needing attention

Here I would like to give you a warm reminder: Generally speaking, pregnant mothers should not worry too much if they are anemic. It is basically OK to eat more iron rich foods in their diet and take oral iron. But if you have severe anemia, you need to go to the hospital.