Does maikugao heightening medicine work

summary

At the reunion, I found that Xiao Ming's height had not changed. I felt that he had not developed well when he was a child. For the sake of his height, he couldn't find a girlfriend. I really sympathized with him. His family was also urging him to get married. Now let me popularize the science. Is maikugao's heightening medicine useful.

Does maikugao heightening medicine work

First, it's not very useful. If you want to give full play to your growth potential, you should eat more vegetables, high protein food, high-quality protein food, calcium rich food and zinc rich food. Avoid partial food. Ensure the rest time and quality. Take more physical exercise, and go to the hospital for an epiphyseal examination, If the epiphyseal line will be closed and not completely closed, growth hormone can be used for a short time

Second: heightening drugs, as a kind of supplementary nutrition, can not be used as other excessive effect. You can go to the hospital to measure bone age or take an X-ray of epiphyseal line. Then strengthen nutrition, increase physical exercise, should still be able to grow higher, but, can't expect too high. Can check epiphyseal line, general epiphyseal line is not closed under the guidance of the doctor can use growth hormone to improve. In addition, you need more exercise and calcium, usually eat more shrimp and kelp help.

Third: usually pay attention to actively through the life diet conditioning to promote the increase is the best way. Need active calcium treatment, at the same time with the diet life conditioning is very important, to pay attention to the sun, this can promote the synthesis of vitamin D, so as to promote the absorption of calcium, diet can eat more calcium rich food, such as bean products, milk, big bone soup, and then pay attention to ensure adequate sleep It's important to do some outdoor exercise every day.

matters needing attention

This kind of situation should eat more calcium, may have the effect, but the most important thing is to have a good lifestyle, do not stay up late, often exercise, so as to make the best physical fitness, is very important for physical development, many other drugs do not believe too much, the effect will not be too big.