What dietotherapy does the symptom of damp poison eat

summary

The most difficult external evil in the body is dampness toxin. Because dampness is very diffuse and difficult to deal with, it has a strong lingering nature. Therefore, when treating this kind of disease, many doctors will have a headache. Because dampness is a disease that can occur in any season, they must work hard on diet, Therefore, for some people with severe dampness in the body, don't touch some foods with high humidity, which can easily lead to more or even worse dampness in the body. Let's take a look at the following.

What dietotherapy does the symptom of damp poison eat

First: eat less fat. There is a lot of fat in fat, and fat can produce a lot of water vapor in the body, which makes the metabolic function of the body worse. At the same time, moisture can also hinder the normal function of other organs of the body, so we should eat less fat.

Second: drink less drinks, coffee and beer. Because this kind of drinks will bring a lot of burden to the stomach, for patients with dampness toxin, what they need to do is to eliminate all kinds of coffee, strong tea and drinks, so as to ensure that their stomach has a good metabolic function.

Third: try to drink less hot things. Because the intestines and stomach need a good transportation space, drinking too hot things will make the intestines and stomach intolerable, thus reducing the effect of transportation of water vapor, so it's easy to flood the body with wet water, so don't drink too hot things.

matters needing attention

Patients with dampness toxin should maintain a good attitude, actively face their own condition, and should also according to the requirements of the doctor, often carry out a reasonable diet, in order to better treatment.