What does serious anaemia eat to enrich blood the fastest

Update Date: 2023-02-28 Source: Network

summary

Now more and more people will suffer from anemia, although the disease will not immediately fatal, but over time, it will harm the health of patients. Therefore, the combination of anemia diet in order to allow patients to control the disease early, when it can be a good recovery. So, we must first understand the diet of anemia, in order to better care for patients. Now let me talk to you about what is the fastest blood tonic for severe anemia.

What does serious anaemia eat to enrich blood the fastest

First: longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil them until they are rotten, remove the dregs and leave the juice, add an appropriate amount of rock sugar, boil them until they are slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.

Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.

Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.

matters needing attention

Through the above introduction, many friends must have an understanding of what is the quickest way to replenish blood for severe anemia. Hemoglobin is composed of iron, globulin and other substances. In order to increase hemoglobin, patients with iron deficiency anemia have to take sufficient protein food. For example, fried eggs with leeks, not only high iron intake, but also easy protein intake.