Hair often falls off, what to eat can alleviate

summary

When the mental pressure is too big, hair loss often increases, especially now the fast-paced life, mental pressure is very big, often show anxiety, hair loss, insomnia, so often hair loss, what food can you eat to alleviate it?

Hair often falls off, what to eat can alleviate

Eat more nourishing food, eat less greasy food, do not drink. Three meals a day should be regular, and daily life should be regular. It's also important to have a good rest and keep your mood stable.

Apply evenly on the skin, and the wax should be tightly attached to the skin, so that all the hair can be stuck, then cover the gauze, pull up the gauze on the skin by pulling, and pull out the hair.

The diet should eat more foods with higher vitamins, such as fruits, fresh vegetables, and some bean products, such as soybeans, black beans, peas, etc., as well as some mineral foods, such as meat, eggs, and milk. These foods are good for patients and can alleviate the disease.

matters needing attention

Do not use soap or other shower gel to clean the skin immediately after hair removal. Use warm water to clean the skin. After depilation, moisturizing products can be applied on the depilated skin to reduce skin sensitivity.