What's the reason for the slight exercise of palms and soles

summary

Hand and foot heat is a chronic disease, so the patient's diet should be reasonable. Don't drink and eat too much. Many people often have fever in their hands and feet. If a healthy person doesn't have fever in his hands and feet, it's normal. But once he has fever in his hands and feet, it proves that there are some problems in his body, especially in some patients with anemia or gastrointestinal diseases. Most of them are caused by lack of nutrition Heart and foot fever, some people often lack of blood circulation, or limb peripheral blood circulation by certain obstacles, will lead to palm and foot fever, the following is a brief introduction to this knowledge.

What's the reason for the slight exercise of palms and soles

First: for a patient with anemia, such people are generally weak and lack of nutrition. If they do this for a long time, it is easy to cause the heat in the palms and soles of hands and feet. People like this should eat more nutritious food. They can often eat some red dates and peanuts to relieve the symptoms of spleen deficiency and prevent the fever in the palms and soles of hands and feet.

Second: if people's blood circulation is poor, or limb endings, blood circulation is subject to certain obstacles, these people are prone to palms and soles fever, like this person, must develop a good living habits, not only pay attention to their own diet, but also pay attention to strengthen exercise, so as to alleviate the symptoms of palms and soles fever.

Third: palms and feet fever, prove the health problems, this time people should pay high attention to, to a reasonable diet, can eat more mutton, chicken, beef, can also eat some, green onion, ginger, pepper and so on, this can be very good to alleviate the situation of palms and feet fever.

matters needing attention

Thus it can be seen that palm and foot fever is a problem in people's health, so at this time, we must pay attention to it. We should properly regulate our diet, and at the same time, we should pay attention to strengthening exercise. We can often do hand and foot massage, so as to alleviate the situation of palm and foot fever.