How does cold eye bead ache to return a responsibility

summary

Cold is a very common problem, generally nothing, but everyone's physique is different, so there will be such and such situations, many of them respond to eye pain after a cold, so what's the reason? Now I'll tell you about it.

How does cold eye bead ache to return a responsibility

First: another reason for eye fatigue and eye swelling is endocrine imbalance. Most patients stay up late and have a bad rest. Therefore, the most important thing is to adjust their work and rest time and keep up with the rest time, because eyes also need rest. Then do appropriate exercise to adjust their physical fitness and ensure their health.

Second, it is also very important to pay attention to the diet for eye fatigue and eye swelling. Some foods can promote and alleviate eye fatigue and eye swelling, such as vitamin A, which we often say. We should all know that its main function is to protect the eyes. It can prevent vision loss and is a good prescription for the treatment of night blindness. Of course, it is also very useful for the treatment of eye fatigue and eye swelling. In our common food, carrot is the most abundant.

Third: do eye exercises is also very useful, can timely relieve eye fatigue, eye swelling, it promotes the blood circulation around our eyes, after we can rest. In addition, we should pay attention to the fact that eye fatigue and eye swelling may also be a part of being inflamed. Different people have different physical conditions, so we should avoid eating less inflamed food.

matters needing attention

In ordinary food, we eat more food that is good for our eyes. Finally, I suggest exercise, because exercise can promote the activity of the whole body, which is very good for our body.