Heart kidney yin deficiency liver Yang how to do?

summary

How does kidney Yin empty liver fire flourishing do? This is a question that many people will consider. Although they know that they can be relieved by dietotherapy, what effect is better? Today we come to understand how to do kidney yin deficiency liver fire Wang, to see what food liver fire Wang eat good.

Heart kidney yin deficiency liver Yang how to do?

Pitaya is cool and has the effects of improving eyesight and reducing fire, preventing constipation, beautifying skin and preventing anemia. Eating pitaya can also promote eye health, increase bone density, help cell membrane formation, prevent anemia, anti neuritis, angular stomatitis, reduce cholesterol, whiten skin and prevent black spots. Pitaya has a sweet taste. It is a good fruit for people who have strong liver fire.

Grapes are the fruit that people with a strong liver need to eat more. Grape is rich in VB, VB, calcium, phosphorus, potassium and polyphenols, which is very useful to supplement the body and adjust the function of liver cells. In addition, grape also has antioxidant function, which can reduce the damage of free radicals to the liver. Therefore, grape is also known as one of the best fruits for nourishing liver and protecting liver.

According to traditional Chinese medicine, pear has the functions of generating fluid and relieving thirst, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and generating fluid, moistening lung and removing dryness. It can help digestion, promote appetite, and has good antipyretic and diuretic effects. It can be seen that pear not only tastes sweet, but also has the effect of dietotherapy. The person that liver fire is exuberant wants to eat on everyday only one or two pear, can alleviate symptom effectively.

matters needing attention

Lotus seed core is the core of lotus seed, also known as job's tears, job's tears, and lotus seed. When lotus seeds are harvested in autumn, peel them, take out the green embryo (lotus seed), and dry them in the sun. It has the effect of clearing heart fire, calming liver fire, stopping bleeding and strengthening essence. Lianxin Xiakucao drink is recommended. Lotus core 5 grams, Prunella 15 grams, fried offspring tea. Lotus seed can clear away heat and trouble. Prunella vulgaris can clear liver fire and lower blood pressure. It can be used for hypertension, upset fever, dizziness and headache.