How does finish caesarean section lumbago return a responsibility?

Update Date: Source: Network

summary

As the saying goes, it's hard to be a new mother, especially for mothers who have experienced caesarean section. Postpartum low back pain often occurs. Once it happens, it will be very painful. What is low back pain after caesarean section? How does finish caesarean section lumbago return a responsibility? Let's talk about it.

How does finish caesarean section lumbago return a responsibility?

1. Anesthesia sequelae, cesarean section anesthesia for epidural anesthesia, anesthesia in the waist puncture, this kind of puncture on the back muscles, ligaments have certain damage, cause postpartum low back pain, and very few new mothers in postpartum also appear nerve root injury, epidural hemorrhage symptoms.

2. The constitution is short of calcium. New mother physical calcium deficiency is also the cause of postpartum low back pain, in the process of pregnancy and delivery, the constitution of pregnant women is relatively weak, coupled with postpartum lactation, then the loss of calcium in the body will be very serious, so it is easy to cause postpartum low back pain.

3. Postpartum fatigue. As the saying goes, "confinement disease, confinement treatment", if postpartum low back pain during confinement does not pay attention to nursing, it is a big health risk for pregnant women. Many new mothers are busy with all kinds of housework after childbirth, take care of the baby, physical overdraft, the body will be unbearable, long-term so naturally will cause low back pain.

matters needing attention

First, postpartum appropriate calcium, postpartum low back pain is a big reason because of the body's lack of calcium, postpartum if you eat more calcium high food, can avoid postpartum low back pain caused by calcium deficiency. Second, postpartum appropriate exercise, you can try to walk backward, walk backward can force the body's center of gravity, exercise the waist muscles, relieve pain, to correct the symptoms of bending and lumbar lordosis. Third, pay attention to the waist warm, postpartum body is very weak, the head, waist should do a good job to keep warm, avoid cold caused diseases.