What health care product does arthritis eat

summary

At present, there is no conclusive evidence that there is an inevitable relationship between nutritional deficiency and arthritis, but nutritional deficiency may lead to the aggravation of arthritis, The patients with rheumatoid arthritis, ankylosing spondylitis and psoriatic arthritis often suffer from malnutrition such as anemia and emaciation due to systemic inflammatory reaction. Other infectious arthritis can also lead to body consumption due to acute inflammation, Is not conducive to the recovery of arthritis, but many patients do not understand the disease's daily diet precautions, so that the diet control is not ideal, now let's discuss what health care products arthritis eat.

What health care product does arthritis eat

First of all, people with arthritis generally have acidic constitution. They usually can't drink beer and eat more seafood. There are also acidic foods, such as meat. To eat more alkaline things, such as grapes, kelp, vegetables, tea and so on.

Secondly, grape seed essence contains natural vitamin C and OPC (grape seed contains a substance called proanthocyanidin) is a natural antioxidant, has a good effect on chronic inflammation caused by joint degeneration.

Finally, celery seed oil can treat joint pain, which is because the components of rapeseed oil contain nutrients beneficial to articular cartilage, which can relieve joint pain and prevent arthritis.

matters needing attention

1. Strengthen physical exercise, improve the body's resistance, exercise the range of activity of the sick joints should be from small to large, do not too much and focus on high-intensity intense running and jumping activities, in order to avoid the joint burden is too heavy, resulting in the recurrence of pain. 2. Pay attention to personal hygiene, keep the room clean, keep the indoor air circulating, dry clothes and bedding frequently, prevent upper respiratory tract inflammation such as cold, so as to reduce the inducing factors.