How does gastric spasm maintain

summary

Nowadays, more and more people are suffering from stomach disease in our life. We often hear friends and colleagues say "Oh, I have a bad stomachache", "stomach disease again" and other similar words. Gastric spasm will occur at a moment when we don't pay attention to it. It is so fierce that the pain is piercing, and some are accompanied by vomiting and nausea. Therefore, we need to pay more attention to the maintenance of our stomach and know more about the little knowledge of nourishing the stomach. When gastric spasm suddenly comes, we can solve the pain at the first time. So, how to maintain gastric spasm, here is an introduction.

How does gastric spasm maintain

First: when we have stomach spasm, we first lie down and wait for the pain to ease a little, then apply warm water to our stomach. You can also find your own Liangqiu acupoint, and then squeeze it toward your thigh, squeeze it for a period of time and rest again and again, so as to relieve the pain.

Second: some stomach spasm is caused by cold or stagnation of Qi, then we can take the method of scraping. We choose some ginger and baijiu. Lie prone on your bed and let your family or friends wipe the Baijiu near the Ren meridian. Ginger is put in the Baijiu first, then hand in the same direction along the ginger, and then scrape hard until the skin is purple.

Third: when stomach spasm occurs, we can also use some simple things to heat compress to relieve pain. For example, we can choose some simple materials, such as scallion with roots, ginger, dry rice, wine. The scallion with root and ginger are hammered into mud, then add some dry rice and stir fry in the pot. Then pour some wine. After stir fry, wrap it in gauze and apply it to the stomach after the temperature is suitable.

matters needing attention

Patients with gastric spasm during the illness diet should be light, easy to digest, which is conducive to the recovery and relief of spasm pain. At the same time also pay attention to rest, in order to relieve symptoms. If we want to have no pain in the future, we must learn to cherish our stomachs, ensure that we eat three meals a day normally, do not eat stimulating food, do not drink too much, eat more and eat less. Strengthen their own exercise, health.